It doesn't matter if you have been paddling for years or are just starting; there is always something new you can learn about the sport. Even the most avid paddling enthusiasts tend to ask questions now and then regarding some of the latest innovations being brought forth in the sport. One particular query that has been doing rounds around the paddling world is whether or not you can sit on a stand-up paddleboard.

Reinventing the Stand-up Paddleboard

Whenever paddlers talk about the stand-up paddleboard or SUP experience, they tend to highlight that the stand-up paddleboard is a one-of-a-kind experience for anyone who tries it out. However, with so many changes happening in the sport, people have come to adopt the notion that standing up on your paddleboard is not the only way to enjoy the sport.


Even though you may have tried other activities using your stand-up paddleboard, sitting on it will expose you to a wide range of options that you may not have thought possible. Remember, the natural beauty of any sport is to explore its limits and how you can make it more fun, entertaining, and fulfilling.


In the past, when most people heard of paddle boarding, the idea of sitting on it while on the water rarely came to their minds. However, over the years, this concept has changed. Nowadays, the whole experience of sitting on your paddleboard is something that most participants have come to relish. Placing a seat on your paddleboard will allow you to enjoy it in many more ways.


Another reason why stand-up paddling enthusiasts have come to love the sitting experience is that it offers them a great way of getting a full-body workout while enjoying the beautiful outdoors. Some want to relax and bask in a natural and exotic environment that can only be provided while they are afloat.


It is also important to state that the paddleboard sitting experience is not just about floating on water while seated. With some minor changes to your paddleboard, you can turn it into some form of a fishing boat, a platform where you can bond with loved ones, or an effective workout machine. All these elements clearly show that sitting on your stand-up paddle allows you to maximize its potential and versatility while still enabling you to expand on the number of ways you can use your board to have fun.


You can also sit on your board and try other ways of paddling that are more beneficial: for instance, paddling while kneeling will allow your legs to rest, especially if you are not in a rush. Another way is to lie or sit on your board while it is in a stationary position. This will give you the chance to read a novel, soak up the sun, or enjoy your favorite drink.


Things You Can Do While Sitting on Your SUP


Taking Beautiful Photos

For most paddlers, the entire experience is not just about embarking on a water adventure but rather an opportunity to explore places that they would otherwise be unable to reach if they used conventional means of transport. The truth is that some of the most beautiful sites in the world are hidden by ocean water, which means reaching them is not possible.


Fortunately, paddling to the deep sea while seated can bring you much closer to exotic isolated places where you can take spectacular photos of birds, animals, and plants that most people hardly ever get to see. Taking such pictures while seated on your paddleboard will add to the pleasure of the whole experience.


Taking a Break

Both professional and amateur paddlers will tell you that paddling is no easy task. It can take a real toll on your body, particularly if you decide to explore a vast distance. Even though some people may prefer to paddle while standing to get to their destination quickly, it will be less enjoyable if you reach the shore exhausted.


Sitting on your paddleboard will allow you to rest your legs, enjoy the paddling experience a whole lot more, and reach the shoreline full of enthusiasm. All of which are excellent things for your mind and body.


Riding with Others

Most people who have tried stand-up paddling with friends or family will tell you that exploring nature in this way as a group can be pretty cumbersome. This is because of the stability problem that will more than likely interfere with any conversations you may want to have.


However, if all of you and your friends decide to sit on your paddleboards, you will find it much easier to share stories, enjoy the intimacy offered by the soothing waters, and generally have a good time with loved ones. The truth of the matter is that it is so hard to pay attention to what anyone is saying while you are standing and struggling to paddle, so if you want to ride with others, try sitting on the board as opposed to standing on it if you're going to get the whole experience.


Creating an Excellent Boating Experience

One of the things that most paddling enthusiasts will tell you is that paddleboards are pretty versatile. This means you can replicate a wide range of experiences with it to enjoy the water entirely. For instance, adding a seat to your paddleboard will allow you to create a small boat or kayak, creating an excellent boating experience. You will, however, need to make some minor adjustments to the board.



Just like with any other sport or physical activity, it is crucial to practice safety when paddling. Whether you are seated or standing, you must make sure you adhere to the basic safety measures of sport to get the whole experience and share it with others. There is no denying that paddling is one of the most fulfilling activities you can engage in. However, no matter how much you want to enjoy it, you should never put fun over safety. Doing so will not be beneficial to anyone, and you may end up hurting yourself and those around you.


Also of Interest: 


Leave a comment

Please note, comments must be approved before they are published

  • Differences Between Wetsuits or Tri Suits

    The main difference between surfing with a triathlon wetsuit and a wetsuit is that tri suits are specifically designed for reducing drag when swimming which is suitable for snappy entries and exits. In contrast, surf suits are designed for durability, flexibility, and warmth. That said, what makes the two different? Why would you choose one over the other? Read on to find out!

  • What Are the Best Tips for Fishing off a Kayak?

    Over a decade, Kayak fishing has become a popular and better alternative than fishing from a powerboat or bank. Kayak fishing is a method of fishing done in a kayak, a means of transport that assists in getting closer to the fishing grounds. This fishing kayak should be stable on the water, not allowed to transverse for long distances or move faster. Physically speaking, it's designed to offer a platform for either sitting or standing comfortably to cast the line quickly.
  • Which Is Better for Opening Water Swimming: a Wetsuit or a Drysuit?

    During an open water swimming, exposure suits, either a wetsuit or drysuit, keep your body warm. However, people tend to have varying preferences regarding the costume they prefer for open water swimming. Both suits provide some similar tasks while in the water bodies, though they have different features that distinguish them. They help keep you warm while in open water. When in one of either suit, the body maintains some warmth by lowering heat loss.