How to Improve Freediving?

How to Improve Freediving?

• 5 min read

Freediving, also known as breath-hold diving, is a new sport whose exercise science continues to be developed. It is the ultimate connection between a swimmer and the water. You do not need tanks or any complicated gear as it simply involves you and the silence beneath the waves. 

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How Long Can Freedivers Hold Their Breath?

How Long Can Freedivers Hold Their Breath?

• 4 min read

Whenever children play in the pool, it's never long after that a "who can hold their breath the longest?" contest occurs. For some people holding their breath underwater isn't merely recreational but an intense sport. Most people can comfortably stop breathing before gasping for air. Some experienced freedivers can swim without breathing for more than ten minutes without the aid of a snorkel or scuba gear. We must clarify that freediving is a sport with different specialties, so there is no absolute breath-holding champion. This means the time of breath-holding depends on the specialty itself.

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What Is Freediving? Things You Should Know

What Is Freediving? Things You Should Know

• 7 min read

There are many water-based activities and exercises that are becoming quite popular amongst many people. Swimming, snorkeling, underwater exploration and freediving are also getting hugely popular amongst many people. In this article I will try to understand the right reply to the question as to what is freediving. Put in simple words, freediving is an activity that needs the persons to hold their breath while diving. They also need to learn how to stay underwater while holding their breath. Many people would like to associate freediving with those people who would like to project themselves as super human beings. They believe that they can easily dive deep into the ocean or other water bodies with enough air in their lungs.

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How to Increase Breath Hold for Freediving?

How to Increase Breath Hold for Freediving?

• 4 min read

Let's discover how to improve one of the skills that you will need for freediving and in fact, is the most important one when it comes to swimming under the water. Stay tuned to learn more about how to hold your breath for a longer time. Besides the traditional security measures like making a group of companions and capable professionals that could aid someone in case that something goes wrong in the activity, there are multiple recommendations that most people should know before and after jumping into the water.

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How to Stay Warm & Safe During Cold Water Diving?

How to Stay Warm & Safe During Cold Water Diving?

• 3 min read

Underwater diving is one of the most popular but demanding aquatic activities that exists if we compare it with the other ones like kayaking or paddle boarding. A lot of people around the world might enjoy a cold water diving experience due to multiple reasons, and while that sounds good, for your body will be a different story since the cold temperature can cause a lot of damage to your body if you are not careful enough.

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The Truth about How Deep You Can Freedive

The Truth about How Deep You Can Freedive

• 5 min read

Freediving is considered an extreme sport, due to the dangers it contains, but nevertheless many people think that the benefits and the wonders of being under the sea make the risks of this sport worthwhile. Enthusiasts of this sport when they are beginners or are gaining some experience, they have a very common question: How to dive deeper without a diving equipment?

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How to Freedive: A Beginner's Freediving Guide

How to Freedive: A Beginner's Freediving Guide

• 3 min read

Freediving is a popular watersport activity that is suitable for you who want to enjoy an incredible diving experience. This sport is available for anyone who wants to get into the water without having any experience in scuba or snorkeling activity. Freedivers only need to hold their breath and focus on their mind when they are exploring the underwater world.

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