How to put on a wetsuit?
You should first make sure that both you and the wetsuit are dry to make the process easier. Preferably in a cool spot, start by getting your feet through their proper openings. Do this gently, taking care not to pull too hard. You can place a plastic bag over your feet as you do this if you have trouble at this stage. The rest will simply be rolling the suit up past your groin (make sure it fits snug all along the way) and up to your chest. Put your hands through their openings, and all that will remain will be to zip up and hit the water.